Good morning and happy Sunday my lovelies!
I actually love Sundays, especially this one because, thanks to having MLK day off tomorrow, it’s really like ‘Saturday’ all over again.
Also, Sundays always makes me think of the U2 song ‘Sunday Bloody Sunday’ (which by the way, the anniversary is coming up)
And yes, on Friday’s I commonly think of ‘Friday I’m In Love’
Anyway, I wanted to recap on my workouts for the week. Typically this happens on Fit Fridays but I had an afternoon appointment for allergy retesting and I thought I could workout after but, well I was wrong, and then my whole day was shot.
Monday: 2.5 mile run
Tuesday: Nike+ Kinect fit test and random bonus drills
Wednesday: 4 mile run
Thursday: two round of Nike+ strength training (45 minutes total)
Friday: OFF, as my back looked like this…
Saturday: 5 mile run! Building up the miles again.
In case you were wondering, I’m still allergic to pretty much everything in the environment (no food allergies). A few years ago I was tested to get allergy shots in order to manage my symptoms. I decided to do the re-testing because it’s been about a year and a half since moving to Florida, a totally new climate for my poor allergies. Turns out ragweed is one of my top offenders, and as opposed to being in season only in the Fall in Michigan, it is year-round here in Florida. Wonderful!
What’s your favorite ‘day-of-the-week’ song?
Do you suffer from allergies of any kind?